1:1 Nutrition Coaching Session (single session)
In-person (Lompoc/SYV), Zoom, or phone
$75.0045 min
Online or in Person
After booking, please complete the required intake questionnaire so I can prepare for your session.
Intake questions:
Please complete this at least 3 days before your appointment.
Ready to escape the cycle of dieting and finally feel supported?
This custom 1:1 coaching session is designed to meet you exactly where you are — whether you’re struggling with food rules, feeling confused by nutrition myths, or just need realistic guidance that fits your real life.
You can meet with me in the Lompoc/Santa Ynez Valley, on Zoom, or by phone.
Together, we’ll work through your goals, daily routines, stress patterns, and nutrition needs to create balanced habits you can actually stick to — no restriction, no guilt, no fear-based advice.
Every session is:
Evidence-based
Completely personalized
Supportive, judgment-free, and realistic
Rooted in “eat what you want, add what you need”
Perfect for anyone wanting clarity, balanced habits, mindset support, and a fresh start.